Did you know cannabis fights bacterial infections? Or that cannabis can help lower your cholesterol? In fact, these are just a few of the many health benefits of cannabis. Here are 25 reasons to incorporate this powerful plant into your lifestyle.
1.) Cannabis is a superfood
Cannabis is a nutritional powerhouse. A single serving of cannabis supplies the body with essential amino acids, vitamins, nutrients, and antioxidants.
Cannabis also contains an ideal ratio of omega-3 and omega-6 fatty acids, both of which are essential to optimal brain and nerve functioning. Press enter go to sleep
Perhaps even more astonishing, cannabis is also an excellent source of protein. This is because cannabis contains all nine essential amino acids, making it a complete protein.
2.) Cannabis kills cancer cells
Did you know that even the U.S. government admitted cannabis shrinks cancer cells? There are over 100 studies that indicate cannabis’ cancer-fighting capabilities.
While many of these studies have been limited to animal subjects, the results are nevertheless telling, especially when we take patient testimonials into account.
3.) Cannabis heightens sexual pleasure
Cannabis is a natural aphrodisiac. Researchers from the Czech Republic and Italy published a review in Science Direct that revealed that half of the participants experienced aphrodisiac effects from cannabis before having sex.
Astonishingly, 70% of users reported they also experienced enhanced sexual pleasure. This study is far from the only example. Another study in 1983 indicated that both men and women experienced enhanced sexual desire and satisfaction with cannabis.
4.) Cannabis enhances creativity
It’s no surprise that many of the legendary artists of our age like Jerry Garcia, Louis Armstrong, Jimi Hendrix, Madonna, and Bob Marley all happened to enjoy cannabis.
Cannabis has several cognitive benefits you can learn how to tap into by understanding how to use this plant correctly.
But be careful ... too much THC could actually hinder your divergent thinking (ie your ability to connect seemingly unrelated thoughts).
5.) Cannabis is a natural pain reliever
Before Bayer aspirin, there was cannabis. Cannabis has a long and documented history of providing pain relief.
In 2016, a study from the University of Michigan found that cannabis reduced the negative side effects of medications, improved quality of life for patients, and decreased the use of opioids by 64%.
Another recent study also echoed these effects. Researchers from the University of California Berkeley and Kent State University survey participants asking them about their pain along with their opioid and cannabis usage.
The findings revealed that patients overwhelming preferred cannabis. In fact, 81% of participants reported that cannabis was more effective for treating their condition than opioids.
6.) Cannabis lowers your risk of diabetes
Could cannabis play a role when it comes to the development of diabetes? Science seems to indicate yes.
A study published in The American Journal of Medicine revealed people who consumed cannabis had lower insulin levels by 16-17%.
The findings from this study suggest cannabis could play a key role in the onset and progression of diabetes.
7.) Cannabis promotes heart health
Research shows cannabis has a positive impact on heart health.
A 2014 study found that cannabis causes the blood vessels to relax and dilate. As a result, blood circulation improves and blood pressure decreases.
This is exciting news for patients battling conditions such as glaucoma, kidney disease, or thyroid disorders that can lead to high blood pressure.
8.) Cannabis boosts your metabolism
For years, cannabis use was associated with weight gain and decreased motivation. However, recent research indicates the opposite effect.
A study published in The American Journal of Epidemiology revealed cannabis users are less prone to obesity.
In fact, another study from the American Journal of Medicine found that, on average, cannabis users are slimmer than non-users.
This is likely due to the fact that cannabis is shown to help speed up our metabolism, increasing the number of calories burned to maintain basic body functions such as blood circulation, regulation of body heat, and breathing.
In other words, cannabis helps our bodies become more efficient in absorbing and digesting nutrients while regulating blood sugar levels.
9.) Cannabis is a neuroprotectant
Did you know cannabis heals neurological damage? This is because cannabis displays neuroprotective qualities, which in turn limits the negative neurological impact that can occur after a stroke or concussion.
10.) Cannabis improves lung health
Think cannabis is as dangerous as cigarettes? Think again. A study in 2012 found that cannabis improves rather than hinders lung functioning.
Shockingly, this same study revealed cannabis users also experienced increased lung capacity. The researchers tested a group of 5115 adults over a 20-year period.
By the end of the study, the findings indicated that only cannabis users showed an increase in lung functioning while tobacco smokers experienced a decrease.
11.) Cannabis alleviates skin irritations
The benefits of cannabis are more than skin deep, however applying cannabis topically can provide relief for a number of skin conditions including psoriasis, eczema, and even bug bites. Why is cannabis effective? Cannabis provides localized pain relief while also displaying potent antibacterial qualities. In addition, cannabis also inhibits the build-up of dead skin cells – a direct cause of psoriasis.
12.) Cannabis heals broken bones
Did you know cannabis mends broken bones faster? A study published in 2015 found that a compound in cannabis, CBD (cannabidiol) is highly effective at repairing bones.
The study compared the effects of a pure CBD combination versus a blend of CBD and THC. The researchers concluded that a solo CBD concentration was the most effective option.
In fact, CBD not only helped heal bones faster but made bones stronger and less likely to break again.
13.) Cannabis combats insomnia
Cannabis is a powerful sleep aid. This is also because cannabis interacts with the endocannabinoid system.
The endocannabinoid system, or ECS, is responsible for vital functions such as appetite, immunity, pain, and stress. Research suggests that the cannabinoids in cannabis promote sleep, helping you fall asleep faster and longer.
14.) Cannabis is an antioxidant
When you think of antioxidants, what comes to mind? Perhaps cranberries, blueberries, pecans, or dark chocolate make the list.
Yet, research shows cannabis is also a potent antioxidant. One of the earliest studies to examine the antioxidant properties of cannabis was published in 1998.
The study compared the effects of cannabinoids with antioxidants Vitamin C and Vitamin E in relation to the exposure of glutamate – a neurotransmitter associated with the development of neurogenerative disorders.
The researchers found that cannabinoids protected neurons from damage. Astonishingly, the cannabinoid cannabidiol, CBD, was shown to be 30-50% more effective than Vitamin E or Vitamin C.
15.) Cannabis inhibits the progression of Alzheimer’s
Alzheimer’s Disease impacts over 46 million people worldwide. Unfortunately, these numbers on the rise.
Meanwhile, cannabis is shown to have life changing implications in the treatment of Alzheimer’s.
A study published in the Journal of Alzheimer’s Disease revealed THC could be an effective treatment option due to cannabis’ neuroprotective and antioxidant properties.
But the benefits don’t end there.
In addition to being an effective treatment for Alzheimer’s Disease, research also suggests cannabis can also prevent the onset of the disease.
16.) Cannabis eases arthritis
Are you suffering from arthritis? THC and CBD, two active cannabinoids in cannabis, are shown to be incredibly effective in treating arthritis.
A 2011 study found that cannabis relieves pain due to arthritis. This is because cannabis alleviates pain and inflammation – two of the most common symptoms of arthritis.
So not only can cannabis reduce the discomfort of arthritis but it also targets the root cause of the condition, inflammation.
17.) Cannabis slows tumor growth
Did you know cannabis stops tumor growth? In fact, the research goes back to the mid-70s.
In 1974, researchers at the Medical College of Virginia found that THC decreased the growth of three types of cancers in mice – leukemia, lung, and breast cancer.
Modern research echoes the effects that were found in 1974. A study in 2014 revealed THC and CBD destroy glioma cells, a type of tumor that develops in the brain and spinal cord.
18.) Cannabis alleviates anxiety
It’s estimated that one out of thirteen people worldwide is suffering from anxiety. Anxiety disorders are the most common type of mental health issue.
Yet, research shows cannabis can help.
A study in 2011 published by researchers at the University of Sao Paulo in Brazil found that doses of CBD were effective in relieving social anxiety.
The researchers concluded that CBD could decrease both subjective anxiety along with portions of the brain associated with the development of anxiety.
19.) Cannabis is antibacterial
Does cannabis possess antibacterial properties? Research says yes.
Scientists in the UK and Italy found that cannabis could stops MRSA – one of the most powerful and difficult bacterial infections to treat.
Astonishingly, the researchers found that every single cannabinoid was potent the bacteria, including EMRSA strains, which are some of the most deadly types of MRSA that infect hospitals.
20.) Cannabis stimulates new brain cell growth
Modern research shows cannabis promotes the growth of new brain cells.
Why does this occur?
Researchers believe it has to do with something known as neurogenesis – the development of nervous tissue.
Unlike other medications, cannabis promotes rather than hinders cell growth.
In fact, Reuters recently reported on study showing people with THC in their systems were 80% more likely to survive head trauma.
21.) Cannabis eases headaches
Do you suffer from headaches or migraines? Cannabis could help.
A study from the University of Colorado examined the effects of inhaled and ingested cannabis for migraine sufferers.
The study involved 121 participants. On average, the participants experienced a substantial decrease in the number of headaches.
In addition, 40% of the participants reported positive effects while 19.8% found that cannabis actually prevented the development of headaches in the first place.
22.) Cannabis reduces nausea
Cannabis has been used for treating nausea for thousands of years.
Evidence suggests that cannabis can help settle the stomach while also reducing the discomfort associated with nausea.
23.) Cannabis alleviates inflammatory bowel diseases
Are you coping with Crohn’s disease or other inflammatory bowel diseases like ulcerative colitis?
A study from the University of Nottingham revealed both THC and CBD interact with cells that play an important role in immunity as well as gut functioning.
In fact, the findings indicated that cannabinoids produced by the body (endocannabinoids) increased the permeability of the intestines.
Why is this important?
When the permeability of the intestines is increased, more bacteria can enter. However, the cannabinoids in cannabis actually block these endocannabinoids produced by the body.
As a result, cannabinoids increase the barrier of the intestines, allowing fewer bacteria to enter, leading to a healthier and happier gut.
24.) Cannabis is a natural antimycotic
Did you know cannabis possesses antifungal properties?
In fact, research shows that one particular cannabinoid, CBC (Cannabichromene) is highly effective at fighting fungi.
It is now believed that CBC may actually be more effective in reducing inflammatory responses associated with fungal infections than THC or CBD.
A study published in 1981 revealed CBC demonstrated potent antifungal effects against five different types of bacteria including Staphylococcus aureus along with E. coli.
25.) Cannabis promotes homeostasis
Cannabis is a powerful medicine. This is primarily due to the endocannabinoid system, or ECS.
Present in all life forms with a vertebrae, the ECS regulates almost every vital function in the human body.
The ECS is composed of cannabinoid receptors. These receptors bind to both endocannabinoids (cannabinoids produced by the body) and external cannabinoids like THC and CBD.
The primary role of the ECS is to maintain homeostasis. Why is this important? A lack of homeostasis is associated with the development of disease in the body. In other words, cannabis helps to keep our body running at its optimal level by maintaining homeostasis.
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